Salmon and Avocado Sushi
Packed with nutrients, sushi rolls are very versatile. Great as a snack, in the lunchbox or even served as a meal!Ingredients1 cup sushi rice, rinsed1 tbsp rice vinegar1-2 tsp Changing Habits Rapadura Sugar1/2 -1 tsp Changing Habits Seaweed Salt4 nori sheets1 avocado,...
Nut Mylk
Although nut mylks may seem time consuming and expensive, a little goes a long way. When you buy a packet of your favourite type of nuts, nothing needs to go to waste when you make a mylk from it. We use every little bit. Ingredients1 cup of nuts, to 2 cups of...
Roasted Shoulder of Lamb – by Jamie Oliver
Bones left in our meat, as they slowly cook, allows all the nutrition of the bone to come out. It not only flavours the meat, but also allows the body a rush of nutrition that heals the gut and nourishes the body. Lamb shanks, oxtail soup, chicken broth soup and osso...
