Plant Based Milks

Plant Based Milks

The western world has been besieged by dairy intolerances due to the quality of our milk, the health of our cows, the food and medications given to our cows and the processing done to our milk. Due to the fact that plant based milks are become popular, many companies...
Spiced Pumpkin Soup

Spiced Pumpkin Soup

Quick, easy and delicious soup to nourish your body and soul. Ingredients700g pumpkin – peeled and chopped550g chicken broth or vegetable stock1 brown onion – peeled and roughly chopped3 large garlic cloves – peeled and halved3cm knob ginger (about 2...
Cherry Ripe Honey Chocolate!

Cherry Ripe Honey Chocolate!

This is a perfect lunchbox treat, to enjoy at home or to gob-smack any visitors. They will not believe that it is home made and super nourishing for your bodyl. Yes, chocolate CAN be good for you! It is dairy, nut and gluten free, as well as being paleo and vegan...
Orange Tevol Bars

Orange Tevol Bars

These bars are a favourite in our household, so quick and easy and can be frozen or kept in the fridge for when you need a quick snack.Ingredients1 cup Changing Habits Dates1/2 cup raw almonds15 Changing Habits Cacao MeltsOptional Add Ins: Ginger, cinnamon, nutmeg,...
Creamy Cashew Milk

Creamy Cashew Milk

A super quick and healthy alternative to those who cannot tolerate dairy. Ingredients200g raw cashews, soaked until soft600g water2 Changing Habits dates, or a dash of pure maple syrup or raw honey1 tsp vanilla extract Directions Thermomix MethodBlend in the Thermomix...
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