


Black Rice Pudding
This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.Ingredients1 cup black rice3 cups coconut milk (homemade is best)3 tbsp Changing Habits...
Apple and Raspberry Inca Inchi Crumble
A great low sugar treat the whole family will loveIngredients Crumble3/4 cup Oats (or quinoa flakes if gluten-free)1/2 cup Changing Habits Inca Inchi Protein Powder1/4 cup Changing Habits Emmer Wheat Flour3 tbsp Changing Habits Rapadura Sugar1/2 tspChanging Habits...
Healthy Rice Bubble Slice
This is a great child-friendly party treat!Ingredients1/2 cup Coconut oil1/4 cup Almond butter1/4 cup Changing Habits Cacao Melts3 tbsp Homemade Maleo1 tsp Homemade Vanilla Essance1/2 cup Puffed rice cerealDirectionsLine a small loaf pan with baking paper Melt the...