Garlic and Thyme Pepper Pate

Garlic and Thyme Pepper Pate

A great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a...
Bacon and Egg "Golden" Fried Rice

Bacon and Egg "Golden" Fried Rice

A take on a family favourite with an Anti-inflammatory addition!Ingredients2-3 rashers of bacon (preservative free), diced2 spring onion stems, chopped2 garlic cloves, crushed2 cups of leftover rice3 organic, free-range eggs, whisked1 zucchini, sliced into rounds2...
Lemon and Thyme Chicken Broth

Lemon and Thyme Chicken Broth

Try this nourishing Chicken Broth recipe with a homemade bread roll and plenty of butter, YUM! Also great for when your feeling unwell as its packed with all the goodies to help you get well quickly!Ingredients1 cup chicken bone broth1-2 stems of thyme, leaves...
A Big Breaky to Keep You Going

A Big Breaky to Keep You Going

A breakfast like this is great to have on a busy day or a busy weekend when you may not have the chance to have lunch. This breakfast is packed full of quality fats and proteins to not only fuel you for a long period of time, but it will keep you satiated, happy and...
Turmeric Pumpkin Pancakes (Sweet or Savoury)

Turmeric Pumpkin Pancakes (Sweet or Savoury)

These little pancakes boast some pretty amazing anti-inflammatory properties from the Turmeric. You can have them either sweet or savoury!Ingredients1 cup pumpkin puree (homemade)2 cups almond meal1/3 – 1/2 cup tapioca or arrowroot flourA pinch of Changing...
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