Bacon and Egg "Golden" Fried Rice

by | Apr 27, 2016 | 0 comments

A take on a family favourite with an Anti-inflammatory addition!

Yields1 ServingPrep Time25 minsDifficultyBeginner
 2-3 rashers of bacon (preservative free), diced
 2 spring onion stems, chopped
 2 garlic cloves, crushed
 2 cups of leftover rice
 3 organic, free-range eggs, whisked
 1 zucchini, sliced into rounds
 2 cups of baby spinach leaves
 1/2 tsp cracked Changing Habits Pepper
 Coconut Amino’s or organic Tamari, to taste
 coconut oil for cooking
1

Heat a large frying pan on medium heat and add some coconut oil.

2

Add the bacon and zucchini and fry until golden and crispy.

3

Remove and place in a bowl and set aside.

4

Add the whisked eggs to the pan and scramble them. Once cooked remove from the pan and place in a bowl and set aside.

5

Now add some more coconut oil to the pan, then the rice, onion, garlic, spices, salt, pepper and tamari or coconut amino’s and mix through. Allow the bottom of the fried rice to go a little crispy.

6

Remove from heat. Now add back all the other ingredients to the frying pan to mix through. Add the spinach leaves, mixed them through until wilted.

7

Serve in 2 bowls and enjoy! Drizzle with extra coconut aminos or tamari if desired.

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Ingredients

 2-3 rashers of bacon (preservative free), diced
 2 spring onion stems, chopped
 2 garlic cloves, crushed
 2 cups of leftover rice
 3 organic, free-range eggs, whisked
 1 zucchini, sliced into rounds
 2 cups of baby spinach leaves
 1/2 tsp cracked Changing Habits Pepper
 Coconut Amino’s or organic Tamari, to taste
 coconut oil for cooking

Directions

1

Heat a large frying pan on medium heat and add some coconut oil.

2

Add the bacon and zucchini and fry until golden and crispy.

3

Remove and place in a bowl and set aside.

4

Add the whisked eggs to the pan and scramble them. Once cooked remove from the pan and place in a bowl and set aside.

5

Now add some more coconut oil to the pan, then the rice, onion, garlic, spices, salt, pepper and tamari or coconut amino’s and mix through. Allow the bottom of the fried rice to go a little crispy.

6

Remove from heat. Now add back all the other ingredients to the frying pan to mix through. Add the spinach leaves, mixed them through until wilted.

7

Serve in 2 bowls and enjoy! Drizzle with extra coconut aminos or tamari if desired.

Bacon and Egg "Golden" Fried Rice
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