AuthorKayla-Changing Habits
RatingDifficultyBeginner

A take on a family favourite with an Anti-inflammatory addition!

Yields2 Servings
Prep Time25 mins

 2-3 rashers of bacon (preservative free), diced
 2 spring onion stems, chopped
 2 garlic cloves, crushed
 2 cups of leftover rice
 3 organic, free-range eggs, whisked
 1 zucchini, sliced into rounds
 2 cups of baby spinach leaves
 ½ tsp black pepper powder
 Coconut Amino’s or organic Tamari, to taste

1

Heat a large frying pan on medium heat and add some coconut oil.

2

Add the bacon and zucchini and fry until golden and crispy.

3

Remove and place in a bowl and set aside.

4

Add the whisked eggs to the pan and scramble them. Once cooked remove from the pan and place in a bowl and set aside.

5

Now add some more coconut oil to the pan, then the rice, onion, garlic, spices, salt, pepper and tamari or coconut amino’s and mix through. Allow the bottom of the fried rice to go a little crispy.

6

Remove from heat. Now add back all the other ingredients to the frying pan to mix through. Add the spinach leaves, mixed them through until wilted.

7

Serve in 2 bowls and enjoy! Drizzle with extra coconut aminos or tamari if desired.

Category

Ingredients

 2-3 rashers of bacon (preservative free), diced
 2 spring onion stems, chopped
 2 garlic cloves, crushed
 2 cups of leftover rice
 3 organic, free-range eggs, whisked
 1 zucchini, sliced into rounds
 2 cups of baby spinach leaves
 ½ tsp black pepper powder
 Coconut Amino’s or organic Tamari, to taste

Directions

1

Heat a large frying pan on medium heat and add some coconut oil.

2

Add the bacon and zucchini and fry until golden and crispy.

3

Remove and place in a bowl and set aside.

4

Add the whisked eggs to the pan and scramble them. Once cooked remove from the pan and place in a bowl and set aside.

5

Now add some more coconut oil to the pan, then the rice, onion, garlic, spices, salt, pepper and tamari or coconut amino’s and mix through. Allow the bottom of the fried rice to go a little crispy.

6

Remove from heat. Now add back all the other ingredients to the frying pan to mix through. Add the spinach leaves, mixed them through until wilted.

7

Serve in 2 bowls and enjoy! Drizzle with extra coconut aminos or tamari if desired.

Bacon and Egg “Golden” Fried Rice
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