Anti-inflammatory Basil and Chilli Scrambled Eggs
A great way to spice up your morning eggs!Ingredients5 – 6 organic, free-range eggs1-2 tsp Changing Habits Turmeric Powder1/2 chili, diced1 red onion, diced2 cloves of garlic, diced2 1/2 cups of spinach and rocket, mixedA generous handful or two of fresh basil leaves,...
Garlic and Thyme Pepper Pate
A great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a...
Bacon and Egg "Golden" Fried Rice
A take on a family favourite with an Anti-inflammatory addition!Ingredients2-3 rashers of bacon (preservative free), diced2 spring onion stems, chopped2 garlic cloves, crushed2 cups of leftover rice3 organic, free-range eggs, whisked1 zucchini, sliced into rounds2...
