Summer Chia Pudding

Summer Chia Pudding

This pudding is perfect for this time of year. With yummy Mangos and stonefruit, it is certainly a summery delight!Ingredients GF, DF, GrF, EF, NF, R, P Chia Pudding Ingredients1 cup blueberries + a handful to mix through2 cups of coconut milk, yoghurt or cream or...
Tahini Treats

Tahini Treats

These are yummy little treats for any time of the day!Ingredients1/2 cup coconut, flaked and slighty toasted1 cup of macadamias, chopped and toasted1/3 cup organic raw honey1 cup organic tahini1/4 cup coconut oil A pinch Changing Habits Seaweed SaltOptional add ins:...
Anti-inflammatory Turmeric and Mango Panna Cotta

Anti-inflammatory Turmeric and Mango Panna Cotta

This makes a wonderful and satisfying breakfast or snack and is also packed full of beneficial bacteria to help replenish the good guys in your gut and also contains gelatin to help repair the gut lining. Gelatin is also beneficial for skin, nail, hair and teeth...
Cultured Chilli, Beetroot and Carrot recipe

Cultured Chilli, Beetroot and Carrot recipe

Cultured vegetables are a wonderful healing remedy for the digestive tract full of digestive enzymes, probiotic bacteria, vitamins and minerals. Eating them with meats improves digestion as it has a strong ability to stimulate stomach acid production. Making Cultured...
Basil Pepita Pesto

Basil Pepita Pesto

A great and delicious way to get added greens into your diet!Ingredients GF, DF, GrF, EF, NF, R, P and delicious!2 bunches organic basil (stems removed)1-2 garlic clovesChanging Habits Seaweed Salt to taste1x bottle Changing Habits Inca Inchi Oil100-150g activated or...
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