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Summer Chia Pudding

Summer Chia Pudding

  ,

February 22, 2016

Summer Chia Pudding 0 0 5 0

This pudding is perfect for this time of year. With yummy Mangos and stonefruit, it is certainly a summery delight!

  • Prep: 10 mins
  • Cook: 10 mins
  • 10 mins

    10 mins

    20 mins

  • Yields: Serves 4-6

Ingredients

GF, DF, GrF, EF, NF, R, P

Chia Pudding Ingredients

1 cup blueberries + a handful to mix through

2 cups of coconut milk, yoghurt or cream or Kultured Wellness cultured coconut yoghurt

1/4 cup Changing Habits Chia Seeds

1 Tbsp raw honey (optional)

Topping Ingredients

Flesh of 2 large mangoes

1 banana

2 cups of coconut cream or Kultured Wellness cultured coconut yoghurt

1/2 - 1 tsp Changing Habits Turmeric Powder

Garnish

Fresh mint leaves

6-8 Changing Habits Cacao Melts, chopped

Fresh raspberries

1 mango, diced

Stone fruit, chopped

Passionfruit

Directions

1Add all chia seed ingredients to a blender and blitz until evenly combined.

2Pour into a glass dish and sprinkle the extra handful of blueberries on top.

3Place in the fridge to set.

4Now add all topping ingredients to a blender and blitz until smooth and creamy. \

5Note you can also add 1 1/2 - 2 tsp of Changing Habits Gelatin to the mixture (you need to mix in a couple Tbsp of cold water, set aside to bloom the melt on medium to low heat in a small sauce pan to dissolve it then add to the mixture. This makes it set slightly and also adds all the wonderful benefits of gelatin too

6Pour the mango turmeric mixture over the chia pudding and top with the garnish ingredients.

7Place in the fridge to set.

8Once ready, serve and enjoy!

9Optional: serve with the Grain Free Cinnamon Muesli Recipe

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