Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
Dairy free, gluten free, grain free – though not nut free! Everyone seems to love this cake. It is the most perfect sweetness, leaving you feel light, nourished and refreshed.Ingredients Crust Ingredients 1 cup pepitas (activated)4 tbsp Changing Habits Coconut...
This is a great recipe for gut healing as it is filled with nourishing bone broth, herbs and spices! Enjoy it with roast vegetables or cauliflower rice for a delicious winter warmer.Ingredients1.5 kg free-range organic chicken drumsticks1 tbsp ghee2 onions, diced3...
This is an easy throw together winter warmer that is excellent for aiding weight loss. Cauli-couscous is a great low-carbohydrate alternative that is full of fibre, helping to keep your fuller for longer and balance blood sugar levels.Ingredients500 g beef, diced1...
