Immune Boosting Tea

Immune Boosting Tea

Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
Immune Boosting Camu Camu Smoothie

Immune Boosting Camu Camu Smoothie

People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
Passionfruit & Lime Cheesecake

Passionfruit & Lime Cheesecake

Dairy free, gluten free, grain free – though not nut free! Everyone seems to love this cake. It is the most perfect sweetness, leaving you feel light, nourished and refreshed.Ingredients Crust Ingredients 1 cup pepitas (activated)4 tbsp Changing Habits Coconut...
Braised Chicken with Dates

Braised Chicken with Dates

This is a great recipe for gut healing as it is filled with nourishing bone broth, herbs and spices! Enjoy it with roast vegetables or cauliflower rice for a delicious winter warmer.Ingredients1.5 kg free-range organic chicken drumsticks1 tbsp ghee2 onions, diced3...
Beef Date Tagine

Beef Date Tagine

This is an easy throw together winter warmer that is excellent for aiding weight loss. Cauli-couscous is a great low-carbohydrate alternative that is full of fibre, helping to keep your fuller for longer and balance blood sugar levels.Ingredients500 g beef, diced1...
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