When you use cream instead of milk you can make your own sour cream or creme fraiche. Sour cream is very nourishing for the immune system and the brain. It also has a wonderfully high profile of fatty acids. This is a great cure for those who are having issues with...
The beauty about this recipe is the cinnamon content. Cinnamon poses insulin like effects on our blood glucose levels, lowering and regulating our sugar levels. Cinnamon is also antimicrobial, anti-inflammatory and is high in antioxidants. It tastes great too,...
This is such a beautiful and refreshing ice-cream, with the creamy-ness coming from the banana and the organic coconut cream.IngredientsThe fruit flesh of 2 Purple Dragon fruits1 Banana1 scraped Vanilla PodA pinch Changing Habits Seaweed Salt1/4 -1/2 cup of organic...
This is a beautifully refreshing drink, especially on a warm day. With the addition of colloidals and probiotics, it makes for a nourishing, energizing and delicious drink everyone will love. Ingredients2 cups cold watermelon, chopped2 cups cold coconut water1/2 cup...
These are the easiest pancakes to whip up, it doesn’t take any more than 10 minutes! Ingredients The quantities depend on how much you want to make, mix ingredients together until you reach your desired consistencyRoughly 1 x grated zucchiniRoughly 2-4 Tbsp nut...
