Chia Macadamia Nut Milk
This month’s recipe is Chia Milk. For a delicious smoothie blend 500g homemade chia milk, a splash of pure maple syrup to taste and 1 banana peeled, (or fruit of your choice) for 20 seconds on high speed. It’s also important to soak the nuts overnight to...
Vegetable Paella
When my mum passed away she left a plethora of recipes that were tried and tested. Here is one she loved making and we all loved eating.Ingredients1 tbsp Butter 1 brown onion – finely chopped 1 clove garlic – crushed 1 1/2 cups of mushrooms – washed...
Beverley’s Better Than U Know Choc Muesli Bars
Looking for a great healthy snack, try this yummy muesli bar!Ingredients2 cups organic GF rolled oats1 cup organic shredded coconut1/4 cup almond meal1/4 cup organic buckwheat flour1/4 cup Changing Habits Rapadura Sugar or raw sugar1 tbsp honey130g butter or ghee1/2...
