Chia Macadamia Nut Milk

Chia Macadamia Nut Milk

This month’s recipe is Chia Milk. For a delicious smoothie blend 500g homemade chia milk, a splash of pure maple syrup to taste and 1 banana peeled, (or fruit of your choice) for 20 seconds on high speed. It’s also important to soak the nuts overnight to...
Vegetable Paella

Vegetable Paella

When my mum passed away she left a plethora of recipes that were tried and tested. Here is one she loved making and we all loved eating.Ingredients1 tbsp Butter 1 brown onion – finely chopped 1 clove garlic – crushed 1 1/2 cups of mushrooms – washed...
Beverley’s Better Than U Know Choc Muesli Bars

Beverley’s Better Than U Know Choc Muesli Bars

Looking for a great healthy snack, try this yummy muesli bar!Ingredients2 cups organic GF rolled oats1 cup organic shredded coconut1/4 cup almond meal1/4 cup organic buckwheat flour1/4 cup Changing Habits Rapadura Sugar or raw sugar1 tbsp honey130g butter or ghee1/2...
Vegetable Lasagna

Vegetable Lasagna

This Vegetable Lasagna is a recipe I get a lot of people raving about and I am sure you will enjoy.Ingredients400g fresh lasagne sheets or homemade2 onions, diced4 cloves garlic, minced1cm fresh ginger, minced1 mild chilli, deseeded and chopped1 zucchini, grated3 cups...
Glazed Lamb with Sweet Potato Mash

Glazed Lamb with Sweet Potato Mash

One of my favourite dishes is potato mash and salmon, but now that Ive discovered lamb back strap I’m finding sweet potato mash with lamb is good too. Enjoy Ingredients800g sweet potato peeled and chopped into chunks1/4 cup coconut milk1 tsp freshly grated...
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