Beverley’s Better Than U Know Choc Muesli Bars

by | Nov 9, 2015 | 0 comments

Looking for a great healthy snack, try this yummy muesli bar!

Yields1 ServingDifficultyBeginner
 2 cups organic GF rolled oats
 1 cup organic shredded coconut
 1/4 cup almond meal
 1/4 cup organic buckwheat flour
 1/4 cup Changing Habits Rapadura Sugar or raw sugar
 1 tbsp honey
 130g butter or ghee
 1/2 cup dried fruit: sultanas, berries, apricots or cranberries
 Changing Habits Cacao Melts, melted for drizzling on top
1

Preheat oven to 180C.

2

In large bowl, place rolled oats, coconut, almond meal and buckwheat flour.

3

In saucepan, place sugar, honey and butter and melt over medium heat until combined. Bring ingredients to a bubbling and golden consistency.

4

Add to dry ingredients and stir well.

5

Place baking paper in slice tray.

6

Press muesli bar mix evenly into tray with egg lifter or fingers.

7

Bake for 18 - 25 minutes until golden brown.

8

Upon removal from oven, press muesli bar mix again with egg lifter (this compacts slice and seems to hold it together better).

9

Allow slice to cool and place in the fridge.

10

Once cold, slice into muesli bars.

Category,

[cooked-sharing]

Ingredients

 2 cups organic GF rolled oats
 1 cup organic shredded coconut
 1/4 cup almond meal
 1/4 cup organic buckwheat flour
 1/4 cup Changing Habits Rapadura Sugar or raw sugar
 1 tbsp honey
 130g butter or ghee
 1/2 cup dried fruit: sultanas, berries, apricots or cranberries
 Changing Habits Cacao Melts, melted for drizzling on top

Directions

1

Preheat oven to 180C.

2

In large bowl, place rolled oats, coconut, almond meal and buckwheat flour.

3

In saucepan, place sugar, honey and butter and melt over medium heat until combined. Bring ingredients to a bubbling and golden consistency.

4

Add to dry ingredients and stir well.

5

Place baking paper in slice tray.

6

Press muesli bar mix evenly into tray with egg lifter or fingers.

7

Bake for 18 - 25 minutes until golden brown.

8

Upon removal from oven, press muesli bar mix again with egg lifter (this compacts slice and seems to hold it together better).

9

Allow slice to cool and place in the fridge.

10

Once cold, slice into muesli bars.

Beverley’s Better Than U Know Choc Muesli Bars
VIP Club featured

You May Also Like…

Chicken Quinoa Salad with a Creamy Tahini Dressing

Chicken Quinoa Salad with a Creamy Tahini Dressing

This well-balanced salad is packed full of flavour and goodness! Feel free to swap the chicken for Lamb, fish or beef – all of these options work great with this recipe. This salad lasts for up to 3 days in the fridge, which means it is great for lunches throughout the week.

Coconut Crunch Easter Treats

Coconut Crunch Easter Treats

A lot of store-bought Easter Eggs contain high amounts of refined sugars, artificial flavours & colourings and Emulsifiers to name just a few. But instead of missing out on Chocolate this Easter, why not whip up some home-made treats made from pure ingredients that taste just as decadent?

Homemade Nutella

Homemade Nutella

A healthy version of Nutella that the whole family will love. Great as cake icing, smothered on pancakes, blended with milk to create a delicious milkshake – or just by the spoonful!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.