Chargrilled Salmon on Sweet Potato
This is a light meal, made with fresh salmon which is high in protein. Ingredients4 cutlets of fresh salmonChanging Habits Seaweed Salt to taste2 large red sweet potatoes1 red onion, peeled and sliced1/2 yellow pepper, deseeded and sliced1/2 red pepper, deseeded and...
Chocolate Nut Balls
These yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison. Ingredients1 cup nuts (almonds, pecans, cashews, walnuts)1/2 cup...
Apple, Oat and Sultana Muffins
These muffins are a great school lunch box, mid-morning or afternoon snack. Full of fibre!Ingredients3 small apples washed and grated1 cup rolled oats1/2 cup of natural sultanas without oil1 1/2 cups of Changing Habits Emmer Wheat Flour1 tsp baking powder1/4 cup of...
