These yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison. Ingredients1 cup nuts (almonds, pecans, cashews, walnuts)1/2 cup...
These muffins are a great school lunch box, mid-morning or afternoon snack. Full of fibre!Ingredients3 small apples washed and grated1 cup rolled oats1/2 cup of natural sultanas without oil1 1/2 cups of Changing Habits Emmer Wheat Flour1 tsp baking powder1/4 cup of...
These spicy roasted potato wedges are great served with salsa and advocado dip. Ingredients2 medium sweet potatoes, cut into rectangles (or large chips)3 large potatoes, cut into wedges1 tsp Changing Habits Cumin Powder1 tsp Changing Habits Coriander Seed Powder1 tsp...
You can make this delicious salad up, including the dressing, ahead of time. Just wait to the last minute to add the cashews and sunflower seeds.IngredientsSalad Ingredients4 cups cooked brown rice (approx 2 cups uncooked)6 shallots – chopped1 red capsicum...
Sago makes a light dessert and this lemon version is great served with fresh fruit.Ingredients1/2 cup SagoJuice of 2 organic lemons1 tsp lemon zest4 tbsp Pure Maple Syrup4 tbsp Changing Habits Rapadura Sugar2 1/3 cup of filtered waterDirectionsCombine sago and water...
