A yummy nutrient filled pudding which can be enjoyed any time of the day!Ingredients1 1/4 cups coconut water or coconut water kefir1/3 – 1/2 cup chia seeds1/2 tsp Changing Habits Camu Camu 1/2 tsp Changing Habits Probiotics 1 capful of Changing Habits Colloidal...
If you have a sweet tooth you will love this yummy breaky! Tastes so good you would think it was bad for you!Ingredients1/4 cup pumpkin puree3 Tbsp nut, coconut or dairy milk1 Tbsp honey3 eggs2 tsp Changing Habits Cinnamon1 Tbsp butter or coconut oil + extra for...
A yummy refreshing drink that is full of goodness!Ingredients1 small cucumber1 green appleA knob sized piece of peeled ginger1 1/4 cup filtered water or coconut water1/2 cup Kultured Wellness coconut water kefir1/2 – 1 cup ice1 generous handful of spinach or...
There is no denying how incredible the fresh Australian mangoes are. This delicious fruit is a wonderful addition to this chia pudding, not only for its taste and vibrant colour but also for its health benefits. Chia puddings can be made the night before in less than...
Whoever thinks that their breakfast is boring? If so, you need to get out of that boring breakfast rut and try something new, like our Big Nourishing Breaky. This breakfast contains plenty of quality fats and proteins to help set you up right for the day ahead. It...
