Green Apple, Ginger and Cucumber Smoothie

by | Feb 23, 2016 | 0 comments

A yummy refreshing drink that is full of goodness!

Yields1 ServingCook Time5 minsDifficultyBeginner
 1 small cucumber
 1 green apple
 A knob sized piece of peeled ginger
 1 1/4 cup filtered water or coconut water
 1/2 cup Kultured Wellness coconut water kefir
 1/2 - 1 cup ice
 1 generous handful of spinach or kale
 1 stick of celery
 A generous handful of fresh mint or basil
1

Add all ingredients to a thermomix or quality blender and blitz until well combined, smooth and creamy.

2

Taste the smoothy and add more of any chosen ingredients to taste if needed.

3

Pour into glass jars and enjoy!

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Ingredients

 1 small cucumber
 1 green apple
 A knob sized piece of peeled ginger
 1 1/4 cup filtered water or coconut water
 1/2 cup Kultured Wellness coconut water kefir
 1/2 - 1 cup ice
 1 generous handful of spinach or kale
 1 stick of celery
 A generous handful of fresh mint or basil

Directions

1

Add all ingredients to a thermomix or quality blender and blitz until well combined, smooth and creamy.

2

Taste the smoothy and add more of any chosen ingredients to taste if needed.

3

Pour into glass jars and enjoy!

Green Apple, Ginger and Cucumber Smoothie
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