Roasted Pumpkin and Goats Cheese Quiche

Roasted Pumpkin and Goats Cheese Quiche

This quiche is packed with great flavours from the pumpkin and cheese and would be a hit when you’re next asked to bring a plate! This recipe is available in the Changing Habits 2020 Recipe Book IngredientsCrust1/2 cup Changing Habits Emmer Wheat Flour50 g...
Pineapple, Watermelon and Mint Smoothie

Pineapple, Watermelon and Mint Smoothie

A refreshing, super simple smoothie – perfect for busy mornings or as an after-school thirst quencher.IngredientsHalf a pineappleQuarter of a watermelonSmall handful of fresh mintDirectionsChop pineapple into small pieces and blend in blender and pour into two...
Liver Loving Morning Juice

Liver Loving Morning Juice

A beautifully refreshing, cleansing, colourful juice that is the perfect start to any morning – however hectic!Ingredients1 bunch organic celery, chopped1 beetroot, chopped2 cucumbers, chopped1 knob of ginger, peeled and chopped1 lemon, peeled and chopped1...
Cinnamon & Date Choc Chip Muffins

Cinnamon & Date Choc Chip Muffins

Packed with dates, and with a chocolate hit from the cacao, these delicious moist muffins make for a great afternoon tea. So easy, the kids can help with them too!Ingredients2 cups almond meal 1 tbsp Changing Habits Cinnamon4 eggs2 tbsp vanilla1/4 cup coconut oil1/2...
Low Carb Green Smoothie

Low Carb Green Smoothie

We share our favourite low carb green smoothy recipe. It’s packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.Ingredients1 Cucumber1 Zucchini 1-2 Handfuls spinachJuice of 1 lemon2 cups Coconut...