Plant Based Milks
The western world has been besieged by dairy intolerances due to the quality of our milk, the health of our cows, the food and medications given to our cows and the processing done to our milk. Due to the fact that plant based milks are become popular, many companies...
Creamy Cashew Milk
A super quick and healthy alternative to those who cannot tolerate dairy. Ingredients200g raw cashews, soaked until soft600g water2 Changing Habits dates, or a dash of pure maple syrup or raw honey1 tsp vanilla extract Directions Thermomix MethodBlend in the Thermomix...
Flu Fighting Juice
There is a flu going around at the moment, involving a very phlegmy cough. Pineapple juice is more than perfect for this. Pineapple contains a great supply of sulphur and chlorine, which both aim to cleanse the respiratory system of mucous. Sulphur protects mucus...
