


Grain Free Sushi
For those of you who are following a Hunter Gatherer diet, healing your leaky gut, following the GAPS diet or simply intolerant to grains, getting creative in the kitchen can be a little bit tricky. Here is a nutritious and delicious Grain Free sushi recipe to get...
Savoury Sweet Potato and Pumpkin Bake
Every Sunday I try to put on a big roast. We usually have left overs for our lunch meals. Sometimes I have too much left over and its time to either give it to the dog or use it up immediately. Here is my simple way of using up cold cuts from days previous. This is...
Roasted Savoury Spiced Chicken
This roasted spiced chicken is so versatile and is always a hit with the family. Add your favourite spices and herbs and serve with a fresh salad, steamed or roasted vegetables for a heartier dish. Ingredients2 Tbsp ghee or coconut oil 1 organic free-range chicken1...