The health benefits of this particular chocolate recipe is pretty incredible! It’s packed full of antioxidants, vitamins and minerals such as; magnesium, sulphur, phosphorous, iron, copper, calcium, potassium and much more. This chocolate even supports the body’s...
This is one of the healthiest and yummiest slices we’ve created yet at Changing Habits. It is packed full of probiotics, Vitamin C, good quality fats and protein, many healthful active components from the spices and loads of vitamins and minerals, it won’t last long...
Summer is on its way. So that means plenty of healthy ice-cream right? We swear its healthy and super easy to whip this 3 ingredient ice-cream up in your kitchen in under 3 minutes.Ingredients4 frozen bananas, chopped1 cup frozen berries1 tsp Changing Habits...
Sometimes you just need a real food nutrient boost, especially when faced with certain health challenges. Increasing your nutrient intake can be a crucial part of: healing infertility and hormonal issues naturally, addressing disease and disorders, such as autoimmune...
The avocado makes this smoothie extra creamy! It also helps to balance blood sugar levels and keep energy level consistent throughout the day. Ingredients1 1/5 cup Organic Berries (frozen)2 Bananas (frozen)1 tbsp Local Honey1 Avocado2 cups Water DirectionsPlace all...