SnacksCategoriesAll CategoriesBreakfastCondimentsDesserts & TreatsDrinksMainsSidesSalads SnacksNewest firstOldest firstAlphabetical (A-Z)Alphabetical (Z-A)Thai Fish CakesBy TessaQuick and easy to make, this delicious snack will no doubt become a family favorite! Apple CrumbleBy TessaA simple but delicious dessert, made from beautiful, wholefood ingredients. Salmon and Sweet Potato bites with a Spicy GuacamoleBy TessaThe perfect little snack or side dish. The Salmon and Sweet Potato bites and spicy guacamole are such a great flavour combination!Simple Mango SorbetBy TessaA healthy, refreshing little treat made from real ingredients! Mini Veggie FrittatasBy TessaThis is a great little snack idea and so easy to make! You can mix up the filling ingredients and add whatever veggies (and meat) you may have in the fridge. Great for a snack on the go, or addition to the lunchbox. Air-fryer Spring RollsBy TessaA healthier way to enjoy spring rolls! Packed full of nutrients and flavour. Loaded Corn wedgesBy TessaThe perfect side dish to serve at the next Barbecue or get-together. The perfect accompaniment to grilled meat and salad.Potato Wedges with Chicken SaltBy TessaThis snack is not only satisfying, but also contains amazing minerals and nutrients. Twice cooked for extra crunch! Island Dreams Protein Bliss BallsBy TessaThe perfect little snack to help boost energy in between meals. Chicken Liver PâtéBy TessaOften pâté can contain lots of dubious ingredients. like thickeners and preservatives. This pâté is surprisingly easy to make and tastes just like the store-bought varieties. Mezze PlatterBy TessaThis Mezze platter is perfect for entertaining, or as a fun vegetarian dinner for the family, It is made up of a delicious combination of falafel, tzatziki, hummus and greek salad. Chocolate Coated DatesBy TessaThe perfect little snack, packed full of delicious nutrients! We used cashew butter as the filling, but peanut butter or almond butter also work really well. Date SconesBy TessaA quick and simple date scone recipe. Top with butter or coconut yoghurt for the perfect afternoon treat! Spinach and Cheese ScrollsBy TessaThese Spinach and cheese scrolls make the perfect snack! Easy to make and ready to eat in 30 minutes, straight out of the oven. Can also be eaten cold - great for lunch boxes! Macadamia and White Chocolate Flourless CookiesBy TessaThese delicious cookies and the perfect accompaniment with a cup of tea or coffee. Not only are they flour-free, dairy-free and refined sugar-free - they are 100% guilt free! Chocolate Coated Coffee BeansBy TessaSnacking on these chocolate coated coffee beans is the perfect way to combat those chocolate cravings while also providing a quick and convenient little pick-me-up!Banana and Choc Chip MuffinsBy TessaThese beautiful gluten-free muffins make the perfect on the-go breakfast or snack. They are just as delicious right out of the oven as they are chilled straight from the refrigerator. Salted Cacao and Peanut Butter FudgeBy TessaThese little squares are a beautifully decadent treat packed with real food goodness. Mini Vegetable PastiesBy TessaVegetable Pasties - made from beautiful whole-food ingredients! These are great to freeze and pull out for lunches or snacks when needed. Serve with our delicious Changing Habits tomato sauce. Cacao coated breakfast barsBy TessaLooking for lunch box inspiration now that holidays are over? These cacao coated breakfast bars make the perfect breakfast or mid-afternoon snack. Made with so many nutritious ingredients, these bars will give you a little boost of long-lasting energy to keep you going throughout the day. Berry Ice CreamBy TessaStore-bought ice cream can often contain artificial flavourings, manufactured thickeners and sweeteners plus other added nasties, so why not swap it for this delicious real food recipe? It only contains four ingredients too! 1 2 3 … 15
Thai Fish CakesBy TessaQuick and easy to make, this delicious snack will no doubt become a family favorite!
Salmon and Sweet Potato bites with a Spicy GuacamoleBy TessaThe perfect little snack or side dish. The Salmon and Sweet Potato bites and spicy guacamole are such a great flavour combination!
Mini Veggie FrittatasBy TessaThis is a great little snack idea and so easy to make! You can mix up the filling ingredients and add whatever veggies (and meat) you may have in the fridge. Great for a snack on the go, or addition to the lunchbox.
Air-fryer Spring RollsBy TessaA healthier way to enjoy spring rolls! Packed full of nutrients and flavour.
Loaded Corn wedgesBy TessaThe perfect side dish to serve at the next Barbecue or get-together. The perfect accompaniment to grilled meat and salad.
Potato Wedges with Chicken SaltBy TessaThis snack is not only satisfying, but also contains amazing minerals and nutrients. Twice cooked for extra crunch!
Island Dreams Protein Bliss BallsBy TessaThe perfect little snack to help boost energy in between meals.
Chicken Liver PâtéBy TessaOften pâté can contain lots of dubious ingredients. like thickeners and preservatives. This pâté is surprisingly easy to make and tastes just like the store-bought varieties.
Mezze PlatterBy TessaThis Mezze platter is perfect for entertaining, or as a fun vegetarian dinner for the family, It is made up of a delicious combination of falafel, tzatziki, hummus and greek salad.
Chocolate Coated DatesBy TessaThe perfect little snack, packed full of delicious nutrients! We used cashew butter as the filling, but peanut butter or almond butter also work really well.
Date SconesBy TessaA quick and simple date scone recipe. Top with butter or coconut yoghurt for the perfect afternoon treat!
Spinach and Cheese ScrollsBy TessaThese Spinach and cheese scrolls make the perfect snack! Easy to make and ready to eat in 30 minutes, straight out of the oven. Can also be eaten cold - great for lunch boxes!
Macadamia and White Chocolate Flourless CookiesBy TessaThese delicious cookies and the perfect accompaniment with a cup of tea or coffee. Not only are they flour-free, dairy-free and refined sugar-free - they are 100% guilt free!
Chocolate Coated Coffee BeansBy TessaSnacking on these chocolate coated coffee beans is the perfect way to combat those chocolate cravings while also providing a quick and convenient little pick-me-up!
Banana and Choc Chip MuffinsBy TessaThese beautiful gluten-free muffins make the perfect on the-go breakfast or snack. They are just as delicious right out of the oven as they are chilled straight from the refrigerator.
Salted Cacao and Peanut Butter FudgeBy TessaThese little squares are a beautifully decadent treat packed with real food goodness.
Mini Vegetable PastiesBy TessaVegetable Pasties - made from beautiful whole-food ingredients! These are great to freeze and pull out for lunches or snacks when needed. Serve with our delicious Changing Habits tomato sauce.
Cacao coated breakfast barsBy TessaLooking for lunch box inspiration now that holidays are over? These cacao coated breakfast bars make the perfect breakfast or mid-afternoon snack. Made with so many nutritious ingredients, these bars will give you a little boost of long-lasting energy to keep you going throughout the day.
Berry Ice CreamBy TessaStore-bought ice cream can often contain artificial flavourings, manufactured thickeners and sweeteners plus other added nasties, so why not swap it for this delicious real food recipe? It only contains four ingredients too!