A beautiful nutritious breakfast, perfect for these warm Spring mornings.
Ingredients
Chia Layer
1 cup coconut or almond milk
4 tbsp chia seeds
Apple Layer
3 apples, peeled and diced (save a few slices for the garnish)
1 cup water
Top
1 cup gluten-free muesli of your choice
Directions
Chia Layer
1
Pour a cup of coconut or almond milk evenly into two glasses. Divide the chia seeds between both and stir well.
2
Place in the refrigerator overnight or for 4+ hours to set.
Apple Layer
3
Place the peeled and diced apples into a frypan on a high heat. Cover with water and sprinkle with cinnamon and rapadura sugar.
4
Bring to the boil, stirring occasionally. Let boil for 5 minutes or until the water evaporates and the apple is cooked and soft. Remove from the heat and cool.
5
Once the chia layer has set add a layer of the apple on top.
Assembly
6
Top with your choice of muesli and sliced apple.
CategoryBreakfast
Ingredients
Ingredients
Chia Layer
1 cup coconut or almond milk
4 tbsp chia seeds
Apple Layer
3 apples, peeled and diced (save a few slices for the garnish)
1 cup water
Top
1 cup gluten-free muesli of your choice
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