Berry Mango Sorbet

by | Nov 6, 2015 | 0 comments

A GF, DF, GrF, NF, GAPS friendly ice-cream or sorbet. It is so easy, versatile and delicious! You can use any frozen fruit that you like and I often do not add any sweetener as the fruit is sweet enough for me, especially when using seasonal produce.

Yields8 ServingsDifficultyBeginner
 400 g frozen organic berries
 1-2 frozen mangoes or 1 frozen large banana
 A squeeze of lemon juice
 1 egg white
 Optional Add Ins: honey or pure maple syrup to taste, Changing Habits Ceylon Cinnamon, other fruits, Changing Habits Supreme Green Blend or Changing Habits Probiotics.
1

Add the frozen fruit into blender bowl (do not use thawed frozen fruit - they need to be frozen). Slowly turn the speed dial to speed 10 (for Thermomix) and blend for up to 30 seconds until everything is smooth.

2

Now add the lemon juice and sweetener to taste (if you are adding this) and turn to Speed 7 (Thermomix) or blender for 15 seconds.

3

For Thermomix - place the butterfly clip into the bowl with the blended fruit, along with the egg white. Turn to Speed 4 for 4-5 minutes (until desired).

4

For Blender version - whisk the egg white till peaks form, then add to blended fruit

5

Scoop the mixture out and serve to eat straight away, or can place in freezer to eat when ready. Store any leftovers in the freezer.

6

When going to eat the leftovers, it will freezer harder but you can easily re-blend with the butterfly clip again to get the creamy lightness again.

[cooked-sharing]

Ingredients

 400 g frozen organic berries
 1-2 frozen mangoes or 1 frozen large banana
 A squeeze of lemon juice
 1 egg white
 Optional Add Ins: honey or pure maple syrup to taste, Changing Habits Ceylon Cinnamon, other fruits, Changing Habits Supreme Green Blend or Changing Habits Probiotics.

Directions

1

Add the frozen fruit into blender bowl (do not use thawed frozen fruit - they need to be frozen). Slowly turn the speed dial to speed 10 (for Thermomix) and blend for up to 30 seconds until everything is smooth.

2

Now add the lemon juice and sweetener to taste (if you are adding this) and turn to Speed 7 (Thermomix) or blender for 15 seconds.

3

For Thermomix - place the butterfly clip into the bowl with the blended fruit, along with the egg white. Turn to Speed 4 for 4-5 minutes (until desired).

4

For Blender version - whisk the egg white till peaks form, then add to blended fruit

5

Scoop the mixture out and serve to eat straight away, or can place in freezer to eat when ready. Store any leftovers in the freezer.

6

When going to eat the leftovers, it will freezer harder but you can easily re-blend with the butterfly clip again to get the creamy lightness again.

Notes

Berry Mango Sorbet
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