Crustless Silverbeet & Goats Feta Quiche

by | Oct 30, 2015 | 0 comments

This is a great idea for breakfast, lunch or a weeknight dinner!

Yields1 ServingPrep Time15 minsCook Time40 minsTotal Time55 minsDifficultyBeginner
 1 bunch of spring onion
 400 g silverbeet, chopped finely
 8 eggs
 3 sprigs of fresh tarragon, finely chopped
 1 bunch parsley, finely chopped
 1/3 cup goats feta
1

Line a glass tray with baking paper and preheat oven to 180C

2

Melt coconut oil in a medium frypan over moderate heat. Add spring onion and cook for 1 minute. Add silverbeet and herbs and cook for a further 2 minutes or until liquid evaporates. Remove from heat.

3

In a large bowl, beat eggs, salt and pepper until light and fluffy. Stir in silverbeet and feta.

4

Pour the mixture into the prepared tray and cook for 40 Minutes to 50 Minutes or until the egg is set

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Ingredients

 1 bunch of spring onion
 400 g silverbeet, chopped finely
 8 eggs
 3 sprigs of fresh tarragon, finely chopped
 1 bunch parsley, finely chopped
 1/3 cup goats feta

Directions

1

Line a glass tray with baking paper and preheat oven to 180C

2

Melt coconut oil in a medium frypan over moderate heat. Add spring onion and cook for 1 minute. Add silverbeet and herbs and cook for a further 2 minutes or until liquid evaporates. Remove from heat.

3

In a large bowl, beat eggs, salt and pepper until light and fluffy. Stir in silverbeet and feta.

4

Pour the mixture into the prepared tray and cook for 40 Minutes to 50 Minutes or until the egg is set

Crustless Silverbeet & Goats Feta Quiche
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