Dr Michael’s Delicious Salmon Special

by | Nov 8, 2015 | 0 comments

Created and Tested by Dr Michael Dunn - Chiropractor and tried and approved by Cyndi. Yum!

Yields1 ServingDifficultyBeginner
 1 1/2 tbsp organic kecap manis
 1 tbsp tamari
 1 tsp lime zest
 1/4 chilli - finally chopped
 1 stalk lemon grass
 1 tsp coconut oil
 4 Salmon steaks - skinned
 1 lime cut in half
1

Make up sauce by combining, kecap manis, tamari, lime zest and chilli.

2

Finely chop 1 stalk of lemon grass and mix with 1 teaspoon of oil and spread on baking dish as a bed for the salmon.

3

Place salmon skinned side down on the bed of lemon grass and brush with sauce and place in oven at 200C for 10 min.

4

Remove dish and brush with sauce, place in oven on high shelf with fan forced grill turned on for an additional 7 to 10 mins - cooked to your liking.

5

Brush with remainder of sauce and a few sprigs of coriander over the top.

6

Sear cut limes in hot pan with rapadura sugar (until caramelised) squeeze lime and sugar over salmon.

7

Serve with salad and mashed potato.

Category

[cooked-sharing]

Ingredients

 1 1/2 tbsp organic kecap manis
 1 tbsp tamari
 1 tsp lime zest
 1/4 chilli - finally chopped
 1 stalk lemon grass
 1 tsp coconut oil
 4 Salmon steaks - skinned
 1 lime cut in half

Directions

1

Make up sauce by combining, kecap manis, tamari, lime zest and chilli.

2

Finely chop 1 stalk of lemon grass and mix with 1 teaspoon of oil and spread on baking dish as a bed for the salmon.

3

Place salmon skinned side down on the bed of lemon grass and brush with sauce and place in oven at 200C for 10 min.

4

Remove dish and brush with sauce, place in oven on high shelf with fan forced grill turned on for an additional 7 to 10 mins - cooked to your liking.

5

Brush with remainder of sauce and a few sprigs of coriander over the top.

6

Sear cut limes in hot pan with rapadura sugar (until caramelised) squeeze lime and sugar over salmon.

7

Serve with salad and mashed potato.

Notes

Dr Michael’s Delicious Salmon Special
VIP Club featured

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