This is a quick and easy weekday dinner or lunch box idea for the kids!
500 g white fleshed fish, cooked (or sustainable tinned tuna)
1 organic egg
1 tbsp coconut flour
1 lime, juice & vest
1 bunch coriander, chopped
A sprinkle of Changing Habits Dulse Flakes
Ingredients
500 g white fleshed fish, cooked (or sustainable tinned tuna)
1 organic egg
1 tbsp coconut flour
1 lime, juice & vest
1 bunch coriander, chopped
A sprinkle of Changing Habits Dulse Flakes
Directions
1
Place all ingredients in a thermomix or food processor and blend until well combined
2
In a large saucepan over medium heat, melt the coconut oil
3
Ladle the fish cakes into the pan and cook until golden brown
4
Serve with steamed greens and citrus
I’m hopeless with fish. What sort of white fish would you recommend.
Hi Julie, anything boneless would do the job. I would also recommend asking your seafood monger for a sustainable fish too 🙂