Emmer Wheat Pancakes

Name: Emmer Wheat Pancakes
Yield: 2 servings
Ingredients: 1 1/4 cups Changing Habits Emmer Wheat Flour; 2 tbsp 1/2 tsp Changing Habits Rapadura Sugar; 2 tsp baking powder; 1/2 tsp Changing Habits Seaweed Salt; 1/4 cup coconut oil to cook with (a generous amount!); 1 free range/organic egg; 3/4 cup organic milk (cow, goat, coconut or nut)

by Tessa | Nov 7, 2015 | 0 comments

These pancakes are a healthy alternative for brekkie, or even just as a snack!

Yields2 ServingsDifficultyBeginner

1 1/4 cups Changing Habits Emmer Wheat Flour

2 tbsp 1/2 tsp Changing Habits Rapadura Sugar

2 tsp baking powder

1/2 tsp Changing Habits Seaweed Salt

1/4 cup coconut oil to cook with (a generous amount!)

1 free range/organic egg

3/4 cup organic milk (cow, goat, coconut or nut)

Mix all dry ingredients together in a bowl.

Mix all wet ingredients together in another bowl.

Add dry ingredients to wet ingredients and mix until smooth.

Heat a large frying pan over medium heat. Add ghee, butter or coconut oil for frying. Pour some of the mixture into the pan and cook on one side until it starts to bubble, then flip. Continue with the rest of the mixture.

Perfect topped with sweet or savoury i.e. yoghurt, fruit, honey, nuts, seeds, eggs.

CategoryBreakfast

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