Herb Crusted Fish Fillets

Name: Herb Crusted Fish Fillets
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 white fish fillets; 1/4 cup almond meal; 2 cloves garlic, crushed; Zest of 1 lemon; 1 tsp Changing Habits Ginger Powder; 1 tbsp fresh flat leaf parsley, chopped; 1 tbsp fresh basil, chopped; 1 tbsp fresh thyme; 1 tbsp grass-fed butter; Changing Habits Seaweed Salt to taste; Changing Habits Pepper to taste

by Tessa | May 11, 2020 | 2 comments

Simple but delicious! Serve with steamed vegetables or salad for a healthy, balanced meal.

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Ingredients

4 white fish fillets

1/4 cup almond meal

2 cloves garlic, crushed

Zest of 1 lemon

1 tsp Changing Habits Ginger Powder

1 tbsp fresh flat leaf parsley, chopped

1 tbsp fresh basil, chopped

1 tbsp fresh thyme

1 tbsp grass-fed butter

Changing Habits Seaweed Salt to taste

Changing Habits Pepper to taste

Directions

Preheat oven to 200 degrees celsius.

Place the fish fillets onto a lined baking tray and season with salt and pepper.

Combine the rest of the ingredients, except for the butter, in a bowl. Add the melted butter at the end and mix in well with fingertips.

Spread the herb mixture onto each fillet, pressing down firmly.

Place in the oven for approximately 20 minutes until the crust is golden. It may need longer if using a thicker cut of fish.

Serve with salad or vegetables.

CategoryMains, Sides

[cooked-sharing]

Ingredients

4 white fish fillets

1/4 cup almond meal

2 cloves garlic, crushed

Zest of 1 lemon

1 tsp Changing Habits Ginger Powder

1 tbsp fresh flat leaf parsley, chopped

1 tbsp fresh basil, chopped

1 tbsp fresh thyme

1 tbsp grass-fed butter

Changing Habits Seaweed Salt to taste

Changing Habits Pepper to taste

Directions

Preheat oven to 200 degrees celsius.

Place the fish fillets onto a lined baking tray and season with salt and pepper.

Combine the rest of the ingredients, except for the butter, in a bowl. Add the melted butter at the end and mix in well with fingertips.

Spread the herb mixture onto each fillet, pressing down firmly.

Place in the oven for approximately 20 minutes until the crust is golden. It may need longer if using a thicker cut of fish.

Serve with salad or vegetables.

Notes

Herb Crusted Fish Fillets

Ingredients Directions

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2 Comments

katherineandtom on July 30, 2023 at 1:13 am

I’m a new member and whenever I click on a recipe it says available to members only – can you help?

Thanks :)))

Katherine
Reply
- Tessa on August 1, 2023 at 9:58 am
  
  Hi Katherine, our recipes are freely available to everyone so you should be able to see them! Can you try using a different web browser to view the recipes and see if that helps? If not, please email me at support@changinghabits.com.au so we can investigate 🙂
  Reply