A delicious, quick and easy salad packed full of beautiful Omega 3 fatty acids. You should focus on consuming omega-3 rich foods daily as the health benefits are numerous. Omega-3 fats come in three main forms: DHA, EPA, and ALA. ALA is found in certain nuts, seeds, and pastured animal foods like grass-fed meats and dairy. EPA and DHA are found in wild fatty fish like salmon and mackerel.
Zucchini & Mozzarella Savoury Pancakes
These pancakes are not only tasty but super simple to whip up. We topped ours with chicken, avocado, goat cheese, dill, cucumber, and spinach—but you can mix and match with your favourite ingredients!
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