Paleo Banana Muffins or Bread

by | Nov 7, 2015 | 0 comments

These were enjoyed by everyone at Kristy's son's 2nd year birthday party, along with the Chocolate Quinoa Muffins and Savoury Muffins. This has been claimed to be one of the 'best banana breads'.

Yields1 ServingDifficultyBeginner
 3 ripe bananas mashed
 1/4 cup coconut oil
 1 tbsp raw honey
 1/2 cup coconut milk
 1/2 tsp baking soda
 1 tsp Changing Habits homemade Vanilla Essence
 1/2 cup coconut flour
 1/4 cup almond meal
 4 free range and organic (if possible) eggs
1

Preheat the oven to 180C. Grease and line a cake tin or cupcake patty tray.

2

Mix all ingredients well and pour into the tin evenly.

3

Cook in the oven for 30-40 mins (cake) or 20 mins (cupcakes) or until golden brown.

4

Remove from the oven and allow to cool.

5

Serve warm.

Category,
SharePostSave

Ingredients

 3 ripe bananas mashed
 1/4 cup coconut oil
 1 tbsp raw honey
 1/2 cup coconut milk
 1/2 tsp baking soda
 1 tsp Changing Habits homemade Vanilla Essence
 1/2 cup coconut flour
 1/4 cup almond meal
 4 free range and organic (if possible) eggs

Directions

1

Preheat the oven to 180C. Grease and line a cake tin or cupcake patty tray.

2

Mix all ingredients well and pour into the tin evenly.

3

Cook in the oven for 30-40 mins (cake) or 20 mins (cupcakes) or until golden brown.

4

Remove from the oven and allow to cool.

5

Serve warm.

Notes

Paleo Banana Muffins or Bread
VIP Club featured

You May Also Like…

Zucchini & Mozzarella Savoury Pancakes

Zucchini & Mozzarella Savoury Pancakes

These pancakes are not only tasty but super simple to whip up. We topped ours with chicken, avocado, goat cheese, dill, cucumber, and spinach—but you can mix and match with your favourite ingredients!

Simple Chocolate Frosting

Simple Chocolate Frosting

This chocolate frosting is super simple, totally delicious, and it’s dairy and refined sugar free. It’s the perfect treat when you want something sweet but a little more wholesome.

Grilled Chicken Salad with a Zesty Herb Sauce

Grilled Chicken Salad with a Zesty Herb Sauce

Grilled to perfection 🥗🔥 Juicy chicken on a delicious nutrient-dense green salad and a zesty herb sauce that brings it all to life. Clean, vibrant, and full of flavour!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.