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Raw Coconut Yoghurt

Raw Coconut Yoghurt

  , ,

November 6, 2015

Raw Coconut Yoghurt 0 0 5 0

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT health

Ingredients

1 1/2 cups of young coconut meat from a young coconut

1 1/4 cups coconut water – taken from coconuts with some left over to drink

1 Vanilla bean - scraped (do not throw the outside away, add it to your rapadura sugar to add aroma and flavour).

1 tsp Changing Habits Probiotics or a starter culture

Directions

1Blend or Thermomix the coconut meat, coconut water and inner scrappings of the vanilla pod.

2Heat the mixture to 37C.

3Add the probiotics or a starter culture and stir for 10 Minutes on 37C.

4Place in a heated wide mouth thermos or thermo server and leave for 12-24 hours.

5Once ready, place in a glass jar and keep in the fridge. It should thicken slightly in the fridge.

6Use like any other yoghurt, with fruit or on a delicious grain.

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