Raw Coconut Yoghurt

by | Nov 6, 2015 | 0 comments

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT health

Yields1 ServingDifficultyBeginner
 1 1/2 cups young coconut meat from a young coconut
 1 1/2 cups coconut water – taken from coconuts with some left over to drink
 1 Vanilla bean - scraped (do not throw the outside away, add it to your rapadura sugar to add aroma and flavour).
 1 tsp Changing Habits Probiotics or a starter culture
1

Blend or Thermomix the coconut meat, coconut water and inner scrappings of the vanilla pod.

2

Heat the mixture to 37C.

3

Add the probiotics or a starter culture and stir for 10 Minutes on 37C.

4

Place in a heated wide mouth thermos or thermo server and leave for 12-24 hours.

5

Once ready, place in a glass jar and keep in the fridge. It should thicken slightly in the fridge.

6

Use like any other yoghurt, with fruit or on a delicious grain.

[cooked-sharing]

Ingredients

 1 1/2 cups young coconut meat from a young coconut
 1 1/2 cups coconut water – taken from coconuts with some left over to drink
 1 Vanilla bean - scraped (do not throw the outside away, add it to your rapadura sugar to add aroma and flavour).
 1 tsp Changing Habits Probiotics or a starter culture

Directions

1

Blend or Thermomix the coconut meat, coconut water and inner scrappings of the vanilla pod.

2

Heat the mixture to 37C.

3

Add the probiotics or a starter culture and stir for 10 Minutes on 37C.

4

Place in a heated wide mouth thermos or thermo server and leave for 12-24 hours.

5

Once ready, place in a glass jar and keep in the fridge. It should thicken slightly in the fridge.

6

Use like any other yoghurt, with fruit or on a delicious grain.

Raw Coconut Yoghurt
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