This is a great nut-free lunch box idea for kids!
6 eggs
3/4 cup coconut flour
1 1/2 cup chopped greens (spinach, kale)
1/4 cup herbs, finely chopped
1 cup nitrate-free bacon
3/4 tsp baking soda
Changing Habits Seaweed Salt and pepper to taste
Changing Habits Coconut Oil for cooking
1
In a large bowl, combine the eggs, coconut flour and baking soda
2
Add all remaining ingredients and stir until well combined
3
In a large saucepan, heat a tablespoon of coconut oil
4
Ladle the desired amount of mixture into the frypan and cook fritter for around 2-3 minutes before flipping and repeating
Ingredients
6 eggs
3/4 cup coconut flour
1 1/2 cup chopped greens (spinach, kale)
1/4 cup herbs, finely chopped
1 cup nitrate-free bacon
3/4 tsp baking soda
Changing Habits Seaweed Salt and pepper to taste
Changing Habits Coconut Oil for cooking
Directions
1
In a large bowl, combine the eggs, coconut flour and baking soda
2
Add all remaining ingredients and stir until well combined
3
In a large saucepan, heat a tablespoon of coconut oil
4
Ladle the desired amount of mixture into the frypan and cook fritter for around 2-3 minutes before flipping and repeating
0 Comments