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Apple and Rhubarb Quinoa Porridge

May 15, 2023 | 0 comments

A warm, hearty breakfast option perfect for the colder months of the year. Make a larger batch if you like and just reheat in a pot for a quick and easy breakfast for the whole family! IngredientsIngredientsApple and rhubarb1 green apple peeled and diced2 sticks...

Inca Inchi Protein Pancakes

May 1, 2023 | 4 comments

A beautiful and easy pancake recipe that the whole family will love. Gluten free, nut free and dairy free. The protein will help make you feel satiated and give you long-lasting energy throughout the morning.IngredientsIngredients3 eggs3/4 cup nut milk (we used almond...

Banana and Choc Chip Muffins

Mar 27, 2023 | 2 comments

These beautiful gluten-free muffins make the perfect on the-go breakfast or snack. They are just as delicious right out of the oven as they are chilled straight from the refrigerator.IngredientsIngredients3 large ripe bananas2 eggs3 tbsp coconut oil2 tsp vanilla...

Shamrock Broccoli Fritters

Mar 17, 2023 | 0 comments

Ah, luck of the Irish! These little green beauties are no ordinary broccoli fritters – they’re packed full of goodness and ready to rock your St. Patrick’s Day celebrations! Bursting with savoury deliciousness, these crispy fritters are a perfect way...

International Women’s Day 2023

Mar 6, 2023

This International Women’s Day, remember to prioritise self-care, set boundaries, eat well, and surround yourself with positive energy. When we take care of ourselves, we can take better care of those around us. Cheers to strong, healthy, and empowered women...