Rapadura Sugar – 1kg

Rapadura Sugar – 1kg

Sugar, but better for you – the Changing Habits whole food way! Because Rapadura is not separated from the molasses (unlike lots of other sugars) and is not subject to being heated at high temperatures (it is dehydrated at a low heat), it retains its natural vitamins...
Rapadura Sugar – 500g

Rapadura Sugar – 500g

Sugar, but better for you – the Changing Habits whole food way! Because Rapadura is not separated from the molasses (unlike lots of other sugars) and is not subject to being heated at high temperatures (it is dehydrated at a low heat), it retains its natural vitamins...
6 Tips for Avoiding Sugar at Christmas 

6 Tips for Avoiding Sugar at Christmas 

I understand… it’s tempting. Tempting to reach for the desserts that everyone has made for Christmas dinner, or that box of chocolates that have been gifted to you by a loved one. But, do you really want to go through the festive season feeling sluggish, tired,...

Q&A – That Sugar Film

Last week I was asked to be on an expert panel Q&A at the preview screening of That Sugar Film at Event Cinemas in Brisbane. There were two cinemas running the event 30 minutes apart.  The Q&A session went for 30 minutes in the first cinema and then Damon...
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