Oct 26, 2011 | Medications/Vitamins |
The over diagnosis of healthy individuals is becoming more of a health epidemic than many other diseases – become informed. Do you ever wonder why when when you see a drug advertisement that they always end the advert to consult your doctor, if symptoms persist...
Sep 21, 2011 | Healthy Eating |
The first, second and third Edition of Changing Habits Changing Lives has a whole chapter on chocolate. Yes chocolate can be good for you, but I found that most of the chocolate being made is tainted with hydrogenated vegetable oils, additives, preservatives,...
Jun 8, 2011 | Body and Mind, Medications/Vitamins |
I’ve just spent the last 3 weeks on tour, North Island of New Zealand 7 talks, Ipswich, Toowoomba, Dalby, Brisbane, Sunshine Coast and Caboolture. During this time I’ve felt fully immersed in food and people, there never seemed to be time to think...
Aug 3, 2010 | Health Foods, Healthy Eating |
Emma and Tom’s is a new health bar that I discovered not that long ago, made in Melbourne, Australia. I e-mailed the company and asked if they could send me some samples with of course the ingredient list. Not only was the ingredient list great but...
Aug 2, 2010 | Medications/Vitamins |
I have always been wary about supplements that are not from a food source and have been made as a stand alone vitamin or mineral. And here now is yet more evidence that single dose vitamins or minerals are not the solution and have the potential to increase...
