by Cyndi O'Meara | Jan 13, 2017 | Body and Mind, Changing Habits Real Foods, Chemicals In Food, Diets, Health Benefits, Medications/Vitamins, Vitamins/minerals
The body’s ability to be healthy is not hard. It just needs clean air, clean water, real foods, movement, a sense of purpose and meaningful human connection. Science has changed all this:- funding, interests, poor design, poor hypothesis, non-replicable research have...
by Cyndi O'Meara | Nov 3, 2015 | Diets, Education, Food Labelling, Medications/Vitamins
I’m often asked about vitamin supplements and whether I advise people to take them or not – but it’s always important to know exactly what is in these supplements. One popular supplement on the market is the multi-vitamin Centrum. Centrum is produced by the...
by Cyndi O'Meara | Jun 12, 2015 | Gut Health, Health Foods, Healthy Eating, Medications/Vitamins
I was interviewed on ABC Radio recently about how to look after yourself on antibiotics. This is an edited transcript of this interview. I hope you find it interesting and informative. – Cyndi (ABC Radio host): Once upon a time if you cut your finger and got an...
by Cyndi O'Meara | Mar 3, 2015 | Medications/Vitamins
My daughter Casie had her wisdom teeth taken out last April. Growing up in our household, Casie was never given any medication. At the age of 23, she has never had an antibiotic, pain killer or any prescribed or non prescribed medication. She was born fast, without...
by Cyndi O'Meara | Oct 27, 2014 | Body and Mind, Diets, Healthy Eating, Medications/Vitamins
What Cyndi Recommends Read Changing Habits Changing Lives and the reports recommended Supplement your diet with the Changing Habits Colloidals, Probiotics and Greens Reports Recommended – The Alkaline Diet Gluten Sensitivity Lying Labels Arthritis is a group...
by Changing Habits | Jul 18, 2014 | Hormonal Issues, Medications/Vitamins
Are you on the pill? Is your daughter on the pill? Are you thinking about advising your daughter to go on the pill? For many years it has been more normal to be taking the pill, then it is to be off the pill. It really should be the other way around. In this short...
