by Cyndi | Apr 22, 2022 | Education, Gut Health, Health, Medications/Vitamins, Uncategorized, Vitamins/minerals |
The Nutrition Academy (Changing Habits’ education sector) gathers students from all over the world and from all walks of life. The most consistent quality possessed by the students and graduates is their thirst for knowledge about health and nutrition and their...
by Cyndi | Feb 2, 2022 | Changing Habits Real Foods, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, The Nutrition Academy, Vitamins/minerals |
If there is something I’ve learned over the past 24 months, it’s how many people are cajoled by the marketing tactics of food companies who value profit over health and are addicted to the quick fix model of health and agriculture and mesmerised by the fear-mongering...
by Cyndi | Jan 27, 2022 | Body and Mind, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, Weight Issues |
Globesity; the amount of obese people worldwide. Global Pandemic; the worldwide spread of an infectious disease. My opinion? Perhaps we don’t have a global pandemic perhaps it’s globesity that is the issue. Before you turn off – let me explain. Evidence...
by Cyndi | Jul 13, 2021 | Body and Mind, Chemicals In Food, Education, Food Labelling, Gut Health, Health, Health Benefits, Healthy Eating, Medications/Vitamins, Sleep |
My brother used to live in Melbourne. He was there for many years, including during 2020 when it was besieged by lockdowns and boundaries, masks and 1.5 metre distancing (which still continues to this day in parts). Thank goodness he lived on the Mornington Peninsula...
by Cyndi | Feb 9, 2021 | Body and Mind, Changing Habits Programs, Children's Health, Education, Gut Health, Health, Health Benefits, Health Foods, Healthy Eating, Medications/Vitamins, The Nutrition Academy |
Last May, my brother Marcus called me to tell me that his eight-year-old son had been vomiting on and off for three days and he was concerned. He asked me what he should do. Let me first explain why I said what I did and why my brother waited three days before he was...