Beverley’s Better Than U Know Choc Muesli Bars

Beverley’s Better Than U Know Choc Muesli Bars

Looking for a great healthy snack, try this yummy muesli bar!Ingredients2 cups organic GF rolled oats1 cup organic shredded coconut1/4 cup almond meal1/4 cup organic buckwheat flour1/4 cup Changing Habits Rapadura Sugar or raw sugar1 tbsp honey130g butter or ghee1/2...
Glazed Lamb with Sweet Potato Mash

Glazed Lamb with Sweet Potato Mash

One of my favourite dishes is potato mash and salmon, but now that Ive discovered lamb back strap I’m finding sweet potato mash with lamb is good too. Enjoy Ingredients800g sweet potato peeled and chopped into chunks1/4 cup coconut milk1 tsp freshly grated...
Nutty Quinoa Rice Salad

Nutty Quinoa Rice Salad

This rice salad is packed with vitamins and essential nutrients. Great for the lunch box and that next BBQ! Quinoa is a good source of protein with all the essential amino acids and is rich in essential nutrients including; iron, calcium, potassium, zinc, vitamin E,...
Moroccan sweet potato, carrot and chickpea soup

Moroccan sweet potato, carrot and chickpea soup

With the turn of the cold weather, I love making soup. This warm hearty healthy soup is so easy to make and is delicious for the whole familyIngredients2 tbsp coconut oil 1 large brown onion, roughly chopped2 garlic cloves, crushed1 tsp ground Changing Habits...
Cream of Mushroom Soup

Cream of Mushroom Soup

This yummy yet easy to make Cream of Mushroom Soup is from my recipe cookbook & I wanted to show you how easy it is to make soup from scratch without all the nasty additives Ingredients4 Tbsp butter2 cups of finely chopped onion500 gms field mushrooms halved and...
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