by Tessa | Oct 25, 2021 |
Fight inflammation with this nutrient-dense smoothie. Delicious and refreshing!IngredientsIngredients 2 cups fresh (or frozen if not in season) mango chunks2 cups pineapple chunks1 knob ginger peeled1 tsp Changing Habits Turmeric1.5 cups coconut water2 tbsp chia...
by Tessa | Jun 14, 2021 |
A decadent, bite-sized treat to give you a little energy boost between meals!IngredientsIngredients 1 tsp coconut oil2/3 cup hazelnut butter1/2 cup peanut butter1/3 cup maple syrup1 tsp vanilla essence2/3 cup Changing Habits Cacao ChipsPinch Changing Habits Seaweed...
by Tessa | Feb 15, 2021 |
A delicious, light and fresh breakfast option. Top with your choices of muesli, berries, nuts and/or seeds. With a hit of plant-based protein powder (inca Inchi) to kick-start your day!IngredientsIngredients2 frozen bananas1 cup frozen strawberries1-2 tbsp Changing...
by Tessa | Jan 18, 2021 |
Lots of store bought muesli and cereal contain dubious ingredients like added sugar and flavours. This beautifully flavoured toasted muesli is made from pure, wholefood ingredients. Serve with coconut yoghurt and berries for a filling, nourishing breakfast!...