Chocolate Self-Saucing Pudding

Name: Chocolate Self-Saucing Pudding
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1/2 cup coconut milk; 1/4 cup coconut oil (melted); 1 egg; 1/2 tsp vanilla essence; pinch Changing Habits Seaweed Salt; 1 tsp baking soda; 4 tbsp Changing Habits Cacao Powder; 1/4 cup Changing Habits Rapadura Sugar; 3/4 cup Changing Habits Emmer Wheat Flour; 1 cup coconut milk; 3 tbsp Changing Habits Cacao Powder; 3 tbsp Changing Habits Rapadura Sugar; mixed berries; ice cream, yoghurt or cream.

by Tessa | Dec 6, 2021 | 2 comments

This light but decadent self-saucing pudding is delicious served by itself or with organic cream, coconut yoghurt or ice cream and fresh berries.

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 minsDifficultyBeginner

Ingredients

Pudding

1/2 cup coconut milk

1/4 cup coconut oil (melted)

1 egg

1/2 tsp vanilla essence

pinch Changing Habits Seaweed Salt

1 tsp baking soda

4 tbsp Changing Habits Cacao Powder

1/4 cup Changing Habits Rapadura Sugar

3/4 cup Changing Habits Emmer Wheat Flour

Sauce

1 cup coconut milk

3 tbsp Changing Habits Cacao Powder

3 tbsp Changing Habits Rapadura Sugar

Optional toppings

mixed berries

ice cream, yoghurt or cream.

Directions

Pudding

Preheat oven to 180 degrees celsius.

Grease 4 small oven proof bowls.

Add the coconut milk, coconut oil, egg, vanilla, salt, baking soda, cacao powder and rapadura sugar in a food processor or Thermomix and blitz until light and fluffy. Transfer into a bowl.

Gradually sift in the Emmer wheat flour and mix until just combined and set aside.

Sauce

Heat a pan over a medium-high heat and bring the coconut milk to a boil, turn down to a medium-low and add the cacao powder and rapadura sugar. Mix until dissolved and simmer until the sauce begins to thicken slightly.

Divide the cake mixture between the 4 bowls.

Very slowly pour the sauce mixture over the cake mix.

Bake for approximately 20 minutes.

CategoryDesserts & Treats

Ingredients

Pudding

1/2 cup coconut milk

1/4 cup coconut oil (melted)

1 egg

1/2 tsp vanilla essence

pinch Changing Habits Seaweed Salt

1 tsp baking soda

4 tbsp Changing Habits Cacao Powder

1/4 cup Changing Habits Rapadura Sugar

3/4 cup Changing Habits Emmer Wheat Flour

Sauce

1 cup coconut milk

3 tbsp Changing Habits Cacao Powder

3 tbsp Changing Habits Rapadura Sugar

Optional toppings

mixed berries

ice cream, yoghurt or cream.

Directions

Pudding

Preheat oven to 180 degrees celsius.

Grease 4 small oven proof bowls.

Add the coconut milk, coconut oil, egg, vanilla, salt, baking soda, cacao powder and rapadura sugar in a food processor or Thermomix and blitz until light and fluffy. Transfer into a bowl.

Gradually sift in the Emmer wheat flour and mix until just combined and set aside.

Sauce

Divide the cake mixture between the 4 bowls.

Very slowly pour the sauce mixture over the cake mix.

Bake for approximately 20 minutes.

Notes

Chocolate Self-Saucing Pudding

Ingredients Directions

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2 Comments

Bruce Williams on December 7, 2021 at 2:23 pm

Awesome recipes….have tried most of them……way ( weight) to go!!!!!
Reply
- Ruth Changing Habits on December 8, 2021 at 9:55 am
  
  Thanks, Bruce, glad you are enjoying them.
  Reply