Chocolate Self-Saucing Pudding

by | Dec 6, 2021 | 2 comments

This light but decadent self-saucing pudding is delicious served by itself or with organic cream, coconut yoghurt or ice cream and fresh berries.

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 minsDifficultyBeginner
Ingredients
Pudding
 1/2 cup coconut milk
 1/4 cup coconut oil (melted)
 1 egg
 1/2 tsp vanilla essence
 1 tsp baking soda
Sauce
 1 cup coconut milk
Optional toppings
 mixed berries
 ice cream, yoghurt or cream.
Directions
Pudding
1

Preheat oven to 180 degrees celsius.

2

Grease 4 small oven proof bowls.

3

Add the coconut milk, coconut oil, egg, vanilla, salt, baking soda, cacao powder and rapadura sugar in a food processor or Thermomix and blitz until light and fluffy. Transfer into a bowl.

4

Gradually sift in the Emmer wheat flour and mix until just combined and set aside.

Sauce
5

Heat a pan over a medium-high heat and bring the coconut milk to a boil, turn down to a medium-low and add the cacao powder and rapadura sugar. Mix until dissolved and simmer until the sauce begins to thicken slightly.

6

Divide the cake mixture between the 4 bowls.

7

Very slowly pour the sauce mixture over the cake mix.

8

Bake for approximately 20 minutes.

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Ingredients

Ingredients
Pudding
 1/2 cup coconut milk
 1/4 cup coconut oil (melted)
 1 egg
 1/2 tsp vanilla essence
 1 tsp baking soda
Sauce
 1 cup coconut milk
Optional toppings
 mixed berries
 ice cream, yoghurt or cream.

Directions

Directions
Pudding
1

Preheat oven to 180 degrees celsius.

2

Grease 4 small oven proof bowls.

3

Add the coconut milk, coconut oil, egg, vanilla, salt, baking soda, cacao powder and rapadura sugar in a food processor or Thermomix and blitz until light and fluffy. Transfer into a bowl.

4

Gradually sift in the Emmer wheat flour and mix until just combined and set aside.

Sauce
5

Heat a pan over a medium-high heat and bring the coconut milk to a boil, turn down to a medium-low and add the cacao powder and rapadura sugar. Mix until dissolved and simmer until the sauce begins to thicken slightly.

6

Divide the cake mixture between the 4 bowls.

7

Very slowly pour the sauce mixture over the cake mix.

8

Bake for approximately 20 minutes.

Chocolate Self-Saucing Pudding
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2 Comments

  1. Bruce Williams

    Awesome recipes….have tried most of them……way ( weight) to go!!!!!

    Reply
    • Ruth Changing Habits

      Thanks, Bruce, glad you are enjoying them.

      Reply

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