Apr 11, 2023 | Uncategorized |
I’ve been in the health and nutrition industry for 43 years. I’ve seen the darlings and silver bullets of vitamins, minerals and health/super foods come and go. I see celery juice as just another fad. 16oz of freshly juiced celery, with no additives, consumed on an...
Apr 4, 2023 | Uncategorized |
Changing Habits has always been based on two principles that guide our ingredients and our message. The first is Anthology (historically eating) and the second is Vitalism (synchronicity of the innate intelligence of food and the body). With these two values guiding...
Apr 4, 2023 | Uncategorized |
I’ve always been an early bird. I love to get up early with the sun in the summer at 4.30am and before the sun in the winter around 5.00am. Not long after I’m out of bed I drink two large glasses of water with seaweed salt and colloidal minerals, I paint iodine on my...
Feb 28, 2023 | Body and Mind, Healthy Eating, Uncategorized |
If like me, you’ve watched the hit documentary, Fantastic Fungi, on Netflix recently, I’m sure you’ve sprouted an interest in Chaga and Chicken of the Woods too. Not long after watching the documentary, I listened to Joe Rogan’s interview with the incredible...
