Nov 9, 2017 | Auto-Immune Diseases, Body and Mind, Chemicals In Food, Gut Health |
Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too, it’s in my genes’ or ‘My dad had a heart attack at 45, so now I’m prone to heart...
Jan 3, 2017 | Body and Mind |
Do you have big dreams and goals for 2017?  Are you one of those people that make New Year’s resolutions each year and keep them or do you have great intentions to make changes in your life, however a couple of months into the New Year, your ‘day to day’ life seems to...