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Autoimmunity- Our Biggest Health Problem.

Mar 18, 2014 | Auto-Immune Diseases | 0 comments

I was talking to my very wise, healthy 84 year old Dad over the weekend who quoted Earl Nightingale. “The opposite of success is not failure but conformity”. It really hit home to me as so many times we conform and fail with health, rather than stepping...

How Food Effects Joint Pain

Mar 12, 2014 | Auto-Immune Diseases, Changing Habits Programs, Diets | 0 comments

Have you noticed that many weekend warriors, elite athletes and people who love to get into the great outdoors seem to be plagued with injuries.  Is it over use – RSI, is it getting old, is it too much training or could it be the food you eat that is causing...

Maternal Autoantibodies have link in Autism

Jul 17, 2013 | Auto-Immune Diseases, Pregnancy | 0 comments

A study just released in a Translational Psychology has found evidence that a mothers autoantibodies that interfere with fetal brain proteins during pregnancy may be responsible for around 25% of cases of autism ASD     The article is worth reading, I’ve...

Could Baldness in a Young Man be Reduced by the Food Consumed?

Jul 3, 2013 | Auto-Immune Diseases, Body and Mind | 2 comments

My son came home from Canada a few months ago, he was about to turn 24 and was showing signs of male pattern baldness.  What hope does he have?  He has a father, and  two grandfathers that are bald as well as his two uncles.  There seemed to be no hair on the heads of...

Up For A Chat Podcasts

Feb 26, 2013 | Auto-Immune Diseases, Body and Mind, Healthy Eating, Hormonal Issues | 0 comments

The No. 1 iTunes podcasts continue to receive rave reviews. I am having so much fun with Kim Morrison and Carren Smith producting these podcasts. I learn so much myself everytime we record. Here is a continuation of the podcasts from last month Week 11 – Natural...
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025