by Changing Habits | Jul 18, 2017 | Diets, Gut Health, Health Foods, Healthy Eating, Vitamins/minerals
I wish I discovered my zinc deficiency earlier, as it made that much of a difference to my life. After a lot of healing many years ago, my health improved, however after I discovered zinc, everything got a whole lot better. My concentration increased, I became even...
by Jordan Pie | May 4, 2017 | Auto-Immune Diseases, Diets, Health, Health Benefits
Arthritis refers to a range of musculoskeletal conditions where the joints become inflamed, which may result in pain, stiffness, disability and/or deformity. These symptoms can often have a significant impact on a person’s everyday life. In 2014-2015, 3.5...
by Sheridan Williamson | Mar 14, 2017 | Diets, Health, Health Foods, Healthy Eating
There seems to be a common trend that ‘if you suffer from gallstones then the solution is to remove your gallbladder.’ Why? Every organ within our body has its own function and is vital for your body to perform optimally. If the organ wasn’t serving a purpose, why...
by Jordan Pie | Mar 8, 2017 | Body and Mind, Diets, Health, Healthy Eating, Weight Issues
After a tiring and frustrating day at work or even after a great day, you find yourself in front of the fridge or pantry reaching unconsciously for the things you know you shouldn’t eat, but you just can’t help it. Instead, you might say to yourself: Oh I’ve had such...
by Sheridan Williamson | Feb 28, 2017 | Diets, Gut Health, Healthy Eating
Yes, I have been there. I had a number of symptoms of a candida overgrowth for years before I even realised it. Eventually my body wouldn’t allow me to ignore the symptoms anymore. I researched my symptoms and was positive I had candida, which was confirmed when I had...
by Cyndi O'Meara | Jan 13, 2017 | Body and Mind, Changing Habits Real Foods, Chemicals In Food, Diets, Health Benefits, Medications/Vitamins, Vitamins/minerals
The body’s ability to be healthy is not hard. It just needs clean air, clean water, real foods, movement, a sense of purpose and meaningful human connection. Science has changed all this:- funding, interests, poor design, poor hypothesis, non-replicable research have...
