by Cyndi | Jan 14, 2020 | Changing Habits Programs, Children's Health, Diets, Education, Health, Healthy Eating, Weight Issues |
I spoke at a public event recently and afterwards, there were a lot of people who came to ask for help. I could have been there for hours consulting people.The last two people I met were sisters. One of the sisters had dragged the other to the event. The first sister...
by Leanne Blackman | Apr 15, 2019 | Changing Habits Programs, Weight Issues |
Women are beautiful, strong and complex creatures. Our female bodies produce different hormones each week of our cycle, and because of this there are significant changes that happen on an almost weekly basis. It’s very cool!So let’s chat about our periods and the Fat...
by Mel Kent | Mar 19, 2019 | Changing Habits Programs |
With so many new members to welcome into our Fat Loss Protocol family, I thought I’d do a blog about our support drops. Below are some of our most frequently asked questions:What are the FLP Support Drops? A stated on our website, our support drops are a...
by Cyndi | Mar 11, 2019 | Body and Mind, Changing Habits Programs, Changing Habits Real Foods, Health, The Nutrition Academy |
Nutrition has always been my love. Not only do I love to eat good food, but I also love learning about food and nutrition. I didn’t agree with what I was taught at university when it came to nutrition and I have always gone against the grain dismissing margarine, low...
by Leanne Blackman | Feb 3, 2019 | Changing Habits Programs |
If you have a larger amount of weight to lose, it may take multiple rounds of the Fat Loss Protocol to hit your goal weight.But, there is no need to fear – doing multiple rounds is quite common and once you understand how it is done, you’ll be surprised by how...
by Mel Kent | Jan 3, 2019 | Changing Habits Programs |
Whatever your own personal goals, you, like many others, may find yourself wondering whether the Fat Loss Protocol is right for you.Firstly – what is the Fat Loss Protocol (FLP)? The FLP is a program that is based on the original HCG diet developed by Dr Simeons...
