4 ‘S’ Salad – Sweet, Spicy, Salty & Simple
With the advent of green smoothies, I see having salad for breakfast as a natural progression. Serve with a couple of poached eggs, some pesto and homemade relish. Enjoy! IngredientsFour cups of fresh rocket, chopped2 tbsp apple cider vinegar1tbsp of Changing Habits...
Bacon and eggs (to the next level!)
A simple, quick, nutrient rich breakfast, lunch, or dinner. Who ever made the rule that eggs can only be had for breakfast?Ingredients2-3 x free range eggs (organic if possible)1 cup of kale, chopped1/2 cup rocket1 tsp Changing Habits TurmericFreshly cracked Changing...
Blueberry, walnut and banana muffins
These muffins are to die for! Especially with a nice spread of butter when still warm out of the oven. Or even cold in lunch boxes for the little ones or grown adults! It is high in quality, highly digestible proteins and fabulous fats that will keep you satisfied....
