This delicious, grain-free cauliflower pizza base is so easy to make you'll be doing it weekly!
Add cauli florets to a food processor and process until it resembles a rice appearance
Steam the cauliflower rice until cooked. You will need to line the colander as the rice may fall through (I used a cheese cloth)
While this is steaming, get your pizza trays ready. Cut baking paper to size and rub Changing Habits Coconut Oil on both sides to make it stick.
Once the rice has cooked, strain all the excess fluid from the cauliflower rice with the cheese cloth (you may have to wait until it has cooled down a bit).
Add all other ingredients and chosen herbs and spices to the cooked, cooled and (de-watered) cauliflower rice. Mix through
Spoon the mixture onto your trays and mould into a round pizza shape (the mixture is a bit mushy now but will cook through with the egg)
Place in the oven at 180C and cook until golden brown (roughly 30 Minutes to 40 Minutes)
Once golden, add your favourite healthy toppings and place back in the oven until the toppings are ready.
Serve and enjoy!
Ingredients
Directions
Add cauli florets to a food processor and process until it resembles a rice appearance
Steam the cauliflower rice until cooked. You will need to line the colander as the rice may fall through (I used a cheese cloth)
While this is steaming, get your pizza trays ready. Cut baking paper to size and rub Changing Habits Coconut Oil on both sides to make it stick.
Once the rice has cooked, strain all the excess fluid from the cauliflower rice with the cheese cloth (you may have to wait until it has cooled down a bit).
Add all other ingredients and chosen herbs and spices to the cooked, cooled and (de-watered) cauliflower rice. Mix through
Spoon the mixture onto your trays and mould into a round pizza shape (the mixture is a bit mushy now but will cook through with the egg)
Place in the oven at 180C and cook until golden brown (roughly 30 Minutes to 40 Minutes)
Once golden, add your favourite healthy toppings and place back in the oven until the toppings are ready.
Serve and enjoy!
Can this be pre made and frozen for later use??
Hi Andrea, to be honest we have never tried freezing it, you could trial it and see how it goes 🙂
Could you use flaxseed meal in place of the eggs in this recipe?
Hi Sherry,
We have not tried this, but if you were to try it I would also recommend adding in grated mozzarella cheese, as this will also act as a binder. I hope it works for you 🙂