Coconut Chicken Tenders

Coconut Chicken Tenders

This is a quick tasty meal made fast! It’s also gluten free Ingredients500g chicken fillets sliced into long strips1/2 cup rice flour2 organic free range eggs1/4 cup coconut cream3/4 cup of shredded coconut1 tsp Changing Habits Seaweed Salt1/2 tsp freshly ground...
Cyndi’s Seasonal Green Smoothie

Cyndi’s Seasonal Green Smoothie

My garden has been going absolutely crazy with all the rain and warmth and sun… I can’t possibly eat it all before it goes to seed so I’ve begun drinking my salads every morning!Ingredients1/2 cucumber if it is large, otherwise 1 whole small...
Inca Inchi Peruvian Pancakes

Inca Inchi Peruvian Pancakes

These pancakes are absolutely delicious! A great way to start the day and includes Inca Inchi Protein Powder.Ingredients1 cup Changing Habits Inca Inchi Powder1/2 cup rice flour2-4 tbsp Changing Habits Rapadura Sugar3 tsp baking powder1/4 tsp Changing Habits Seaweed...
Homemade Milo

Homemade Milo

This is a fabulous, healthy alternative to Milo. The texture is exactly like Milo, with a very fine crunch.  It is a much lighter brown, and has a deeper chocolate flavour so may need a little more/less than original milo usage. Can also be used to flavour custard,...
Chicken Soup

Chicken Soup

The winter here in the southern hemisphere has hit with a fury, I woke up for my run the other morning and it was 6C in the sub tropics – brrr! So I got home and made myself some chicken soup for lunch. Make sure you keep the bones in the chicken so that you get...
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