Ingredients

1/2 cucumber if it is large, otherwise 1 whole small cucumber

Handful of spinach

Small bunch parsley

Small bunch of celery tops (green leafy parts that you usually throw away)

1 apple cut in quarters

1 mango peeled and deseeded

1/2 tray of ice

1 cup filtered water or coconut water

4 Changing Habits dates

1Tbsp Changing Habits Inca Inchi Oil

1 tsp Changing Habits Supreme Green Blend

1 tsp Changing Habits Probiotics

1 tsp Changing Habits Colloidal Minerals