This delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate...
GF, DF, GrF, can be NF. You can make this recipe into a classic two-layer cake with the icing on the top and in the middle. Or you can just do it one layer, or cook it in a beautiful bundt pan and top it off with the icing of your choice for an impressive healthy cake...
A super quick and nourishing dessert or snack to whip up that includes probiotics and is packed full of good quality fats, proteins, nutrients, minerals and antioxidants. Ingredients GF, DF, GrF, EF, GAPS, Paleo4 cups walnuts (try to get organic)1 1/2 cups Changing...
Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...
A delicious but healthy treat you can even have for breakfast! Recipe shared by our Consulting Nutritionist Sheridan Ingredients1 can coconut cream30 g your choice sweetener (honey, Changing Habits Rapadura Sugar, coconut palm) or 10-15 drops steviaPinch of Changing...
